intuition showcase

recipe
Sun Dried Tomato Sage Sauce
Ravioli Recipe in August Issue, or on line at:
http://www.veganfusion.com/newsletter/raw_ravioli.html

Yield: 2 cups Prep Time: 20 minutes
Soak Time: 30+ minutes minimum

Ingredients
1/4 cup sun-dried tomatoes
1 cup filtered water
2 cups roma tomatoes, chopped
1/2 cup sun-dried tomato soak water
2 TB. beets, shredded
2 TB. olive oil
1 TB. fresh basil, minced
1 TB. fresh parsley, minced
1 tsp. nama shoyu (or to taste)
1 tsp. nutritional yeast
1/2 tsp. fresh oregano
1/2 tsp. fresh thyme
1/2 tsp. salt
1/4 tsp. freshly ground black pepper
1 1/2 tsp. rubbed sage
agave nectar to taste

loving preparation
1. Soak sun-dried tomatoes in at least 1 cup of filtered water for at least 30 minutes minimum. Strain, reserving liquid.

2. Place sun-dried tomatoes, Blend with roma tomatoes, soak water, beets, olive oil, basil, parsley, nama shoyu, nutritional yeast, oregano, thyme, salt, pepper, and sage in a blender; and blend on high speed for 40 seconds or until you reach desired the consistency of tomato sauce.

 

poetry
Rebirth

I now understand
wherever I am is Home --
having learned the heart’s mysteries,
the simple miracle of kindness.

Criticized,
I learned to stand alone.

Exiled,
I found my fellow travelers.

Blamed,
I took responsibility for my life.

Denied
my hour of innocence,
I became eternal youth
seeking beauty in everything.

By Lisa Iris

 

 

RECIPE Courtesy of The Complete Idiot’s Guide to Eating Raw, by Mark Reinfeld and Bo Rinaldi -A comprehensive guide to raw and living foods with an inspiring foreword by Dr. Gabriel Cousens and testimonials from John Robbins, David Wolfe, Brendan Brazier and other luminaries in the raw food movement. To order your copy of 7 Minute Chef, click on the Vegan Fusion link in the right column.

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Mark Reinfeld and Bo Rinaldi have assembled the best vegan recipes from the world’s finest chefs, cooks and people just like you.To order your copy of 7 Minute Chef, variations of this recipe or other recipes, just click on the Vegan Fusion graphic below!
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